How to build self-confidence
Failing is something bad, at least that's what a lot of people think. You're brought up with the idea that certainty is necessary before you start something. Maybe that you 'lose face' big time with the people around you if you fail at something. That self-confidence is the basis for succeeding in life, and for achieving your goals. And that experience is a requirement for being able to face a challenge. Incorrect assumptions, as you'll experience in this learning journey.
How do you view failure? The thought of coping with failure in a lighthearted manner might be strange or even unthinkable in your situation or environment. Even just talking about it. You might consider failing or doing something wrong as a sign of weakness, and that's something you definitely don't want to show. But this doesn't change the fact that you probably want to do something about those unpleasant feelings. This learning journey can help you.
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Do you feel vulnerable, insecure? Do you think you're inadequate? Are you a perfectionist and therefore afraid to fail at something? In this fear of failure course, you'll learn how to turn your negative feelings, your insecurity, and fear of failure into growth. Increase your self-confidence, achieve your goals, or make good use of your talents. This overcoming fear of failure course is aimed at people who:
You now have an impression of the learning journey. Would you like to continue learning? Do you want to give yourself a boost? Then let's get started.
Our online courses are written by our "masters." Each one of them is an expert in their field, and they all have many years of experience. Among them you'll find trainers, psychologists, coaches, authors, etc.
Hans Kampers is our inspirational master in the field of psychology and coaching. He continuously explores what motivates and prevents people from making the most of their life.
Do you suffer from feelings of guilt? Are you scared of making mistakes? Do you regularly suffer from stress? This learning journey is all about learning to cope with your irrational thoughts.Continue reading
Do you make (excessively) high demands on yourself? Or on other people around you? Perhaps you feel responsible for everything and everyone? If so, this learning journey is just what you need.Continue reading
Do you sometimes think "If I don't... then... will happen?" Stop assuming the worst will happen. Learn to focus on positive thoughts. Retrain your thinking and stop catastrophizing.
This is a new course name.
Former course name: Catastrophizing or... ?