Would you like to stand up for yourself more, clearly communicate your boundaries and have the courage to talk to others about their behavior?

In this learning journey, you're going to learn that all this without hurting others . You're going to learn how to indicate your boundaries, in an unambiguous and respectful manner.

Stand up for yourself, start right now!

Online: Setting boundaries

Draw the line politely

Setting boundaries and telling it like it is can be quite scary and nerve-racking. But by clearly stating what you do or don't want, others will know exactly where they stand. Learning to set boundaries requires assertiveness and mutual respect. Being assertive means that you stand up for yourself without hurting someone else unnecessarily. Get started on discovering and setting your boundaries in this compact assertiveness course. It will help you improve your self-confidence, increase your personal strength, and reduce your stress.

  • Theme: Personal effectiveness
  • Duration: 2 hours
  • Spread out over 2-6 weeks
  • Set your boundaries and guard them

Unlimited courses for €13,99 a month!

  • Start this course now or pick any other one you like
  • Subscriptions can be cancelled each month
  • Learn wherever and whenever you want
  • Receive a badge, a certificate or diploma upon completion

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We recommend that you reflect on exactly what you want to achieve with this course on setting boundaries. Do you want to be an expert in setting boundaries as soon as you finish this course? Perhaps that's a little too ambitious. You might be satisfied if you can establish your boundaries and let people know when they risk crossing them. If this is your starting point, then this course on setting boundaries is just what you need.

Interested?

You now have an impression of the learning journey. Would you like to continue learning? Do you want to give yourself a boost? Then let's get started.

Meet the master

Our online courses are written by our "masters." Each one of them is an expert in their field, and they all have many years of experience. Among them you'll find trainers, psychologists, coaches, authors, etc.

Cor Visser is the master of our assertiveness courses. He enjoys helping people take care of themselves, but not at other people's expense.

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