Manage without getting in the way of yourself.
A lot is expected of a manager and as the manager you constantly face situations and people that give rise to certain emotions or stress. You are (partly) responsible for things where you have no or no direct influence. Fortunately there are plenty of areas that you can assert some influence.
Everyone has emotions, whether you are used to showing them or not. Everyone also experiences stress at some point. Maybe in your work environment it's strange or even unthinkable to show these emotions as a manager. That doesn't mean that you don't have them and you still have to deal with them.
In this learning journey we zoom in on your emotions and behavior at work, with examples an exercises related to your situation. When you understand how things work, you can apply your new skills. This will allow you to manage without getting in the way of yourself.
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Do you absolutely dread performance evaluations or discussions involving bad news? Do you constantly wonder what your team members think of you? Do you always try to maintain a good working environment? And then find yourself stressed out? If so, this learning journey is just what you need.
Start this online wourse when you sometimes have to cope with stressful work situations. When your feelings get the upper hand and you don't behave as you'd like. Or when you become angry, irritated, or just miserable. When you can't let go of emotions or worry too much, or constantly blame yourself. When you feel you really struggle and have to deal with a lot of negative energy. It's time to do something about it.
And you can. You can take control of your emotions. Do you want to overcome your fear of failure and let go of negative emotions? RET (Rational Effectiveness Training) is a very effective method that can help you.
You now have an impression of the learning journey. Would you like to continue learning? Do you want to give yourself a boost? Then let's get started.
Our online courses are written by our "masters." Each one of them is an expert in their field, and they all have many years of experience. Among them you'll find trainers, psychologists, coaches, authors, etc.
Marcel van Bronswijk is the master behind this learning journey. After training as a RET Supervisor at the Albert Ellis Institute in New York he is a proven expert in the field of Rational Effectiveness Training.
We are New Heroes. We support lifelong learning. You can make unlimited use of our online courses, for a low, fixed monthly fee.
We understand you want to get from A to B. We're not here to hold your hand, but to encourage you. Not as a coach, but as a supporter. Not with "boring" training courses, but with exciting learning journeys. You're responsible for making sure you can get started with your new skills today.
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We have many other learning journeys in store for you, in line with your interests:
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