Online: Focus: learn how to concentrate
I want to reduces distractions
It's hard to stay focused when you're working on a something that demands your complete and utter attention and your co-worker can't stop telling you all about his weekend activities. Or when you're constantly checking your smart watch for new messages, even though you're supposed to be studying and shouldn't pay attention to things that draw your attention away.
When you need to be focused and productive, you shouldn't be distracted. However, sometimes you don't even notice what distracts you. Did you know that whenever you get distracted it takes on average 25 minutes (according to research) to gain back your full attention on the task at hand. When you increase awareness of your internal and external distractions, your focus and ability to concentrate will increase as well.
In this online course you'll investigate and develop techniques and methods to stay focused and become more productive. Your lifestyle, which plays a major role in how well you can concentrate, is taken into account as well. Focus is the magic word!
- Theme: Personal effectiveness
- Duration: 2 hours
- Spread out over 2-6 weeks
- Become more productive
Unlimited courses for €16,99 a month!
- Start this course now or pick any other one you like
- We offer monthly subscriptions
- Learn wherever and whenever you want
- Receive a badge, a certificate or diploma upon completion
Already have a New Heroes Academy account? Sign in here.
- Discover your distractors
- Find out why working with focus is more productive
- Explore methods and tools to improve your ability to focus
- Discover the best lifestyle to boost your concentration skills
Are you often annoyed that you are often distracted or interrupted during your work or when studying? And that it takes a while to regain your concentration? When you have to keep starting over again and again, you aren't very productive. What you lack is focus!
Do you want to discover what your distractors are? Do you want to gain control of your ability to focus, and improve your discipline to finish what you started? Do you want to learn techniques and methods to become more productive, to achieve more in less time? This course will help you improve your focus and concentration skills.
A sneak preview...
Check out the sneak preview below. Explore a few chapters and you'll see that our learning journeys are engaging and activating: online learning can definitely be fun and exciting!
Interested?
Improve your ability concentrate. Learn how to focus. Become more productive in less time. Get started right away!
Our online courses are created by our "masters." Each one of them is an expert in their field, and they all have many years of experience. Among them you'll find trainers, psychologists, coaches, authors, etc.
Willem-Jan Kuiper is the expert behind this Time management course. He is passionate about coaching and result oriented.
Time management
Are 24 hours in a day not enough? Feel like you've lost control over your time? Is your to-do list way too long? Sounds familiar? This learning journey will help you get a better overview and more control of your life. Time management at its best, privately and professionally. It's all about having "the time of your life." Focus on this learning journey so you can create more time for yourself.
Continue reading
Vitality and energy
In this learning journey you'll get started tapping into the energy sources that make you more resilient and flexible, so you can feel good about yourself again.
Continue reading
Attentive listening
Nearly everyone thinks that he or she is a good listener. But is that really the case? In this learning journey, you'll practice giving your attention to the other person, make close observations and "listen" to other people's body language. Learn to lend a listening ear in this learning journey!
Continue reading
Whatsapp
Messenger
Send us an email