Reviews and ratings

Managing your tension

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5 stars
16 x
4 stars
2 x
3 stars
2 x
2 stars
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1 star
1 x

I think this is a very good training, you can learn how to lower your level of stress.

Jose Alfredo

Excelentes ejercicios de relajación para liberar el estrés.


A short course on how to manage tension through relaxation


It was very interesting!



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