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Choose your learning journey

View our menu and check out all our courses.
Take the test to find out which learning journey is a perfect fit for you. 
And we'll also give you tips & tricks here: Learning, how do I do that?

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98 result(s)

Online course: Emotional intelligence

Because just being smart isn't enough.

Your emotional intelligence (EQ) appears to be twice as important as your IQ. It's about what you do with your knowledge and how you arrive at solutions and ideas working together with others! You will learn about that and more in this learning journey.

Certificate
  • Work on the five success factors for your EQ
  • 1 - 4 months completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(42)

Online course: How do I really feel?

I want to be more aware of my feelings.

In this learning journey, you'll work on your feelings, because how you're feeling determines how you're doing. That's why it's good to be aware of this.

Certificate
  • Learn to listen to your feelings
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(6)

Online course: Expressing your emotions

I want to be able to say how I feel.

It's difficult to put your feelings into words. This learning journey will help you identify and express your emotions without undue stress.

Certificate
  • Express your feelings without stress
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(9)
Microlearning
Microlearning module: Leary's Rose

Why is that one colleague always on the defense and why does the other never show any intitiative? Which steps can you take to deal with people that drain your energy? Spoiler alert: it's not always the other person's fault. Leary's Rose explains it all. 

Online course: Empathy

What motivates another person?

In order to understand people correctly, it's useful to know what's going on inside of them. In this learning journey you will learn how to look at others in various ways and increase your compassion.

Certificate
  • Learn to see things through someone else's eyes
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(18)
Most popular

Online course: Mindfulness

The power of now.

In this learning journey, you'll practice with different exercises to expand your mindfulness. You can decide which exercises work for you, but to become more mindful you must practice.

Certificate
  • Discover the power of now
  • 1 - 4 months completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(28)

Online course: Meditation

I want to find calmness in the moment.

Do you suffer from anxiety every now and then or are you looking for your inner peace? Meditation is a way to take a break from real life and experience the moment for yourself. In addition to experiencing, you'll also learn how to meditate.

Certificate
  • Discover the type of meditation that's right for you
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(3)
Microlearning
Microlearning module: Presenting with ease

Knocking knees and a wobbly voice when you have to do a presentation or deliver a speech? Would you rather feel confident and less nervous? In this microlearning module we'll provide you with some tips about preparation, structure and execution.  

Online course: Happy with yourself

Without judgment.

Although for many happiness is an elusive state, research shows that we can actually influence our own happiness. And that's exactly what this learning journey teaches you to do.

Certificate
  • Take a moment to think about what really makes you happy
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(24)

Online course: A first step towards mindfulness

I want to be in the present moment.

What are you doing now? What are you thinking now? What are you feeling now? Living in the present is pretty difficult. In this learning journey, you'll learn how to do just that by observing, feeling, and being in the now.

Certificate
  • Listen to your body
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(13)

Online course: Vitality and energy

I want to increase my energy levels and boost my passion for life.

In this learning journey you'll get started tapping into the energy sources that make you more resilient and flexible, so you can feel good about yourself again.

Certificate
  • Switch from "must" to "may"
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(4)
Microlearning
Microlearning module: How to stop negative thought patterns

Positive thinking doesn't come naturally to everybody. It requires a lot of practice for those that don't have this natural positive disposition. Read how you can turn your negative thoughts into positive ones in this microlearning module. 

Online course: Managing your tension

Learn to relax and recognize stress.

You're in control of your stress level. In the Jacobson relaxation training course you learn how to recognize and influence your tension.

Certificate
  • Learn to control your tension level
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(17)

Online course: Achieving goals

On the road to success.

It takes guts to set goals and then persevere until you've achieved them. Everyone wants to get the most out of life. How about you? Then get started with this learning journey now!

Certificate
  • Accept the challenge and make your dreams come true
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(12)

Online course: Would you hire yourself?

I want to learn how to apply for a job – and get it!

How can you position yourself in the job market? How do you come across during an interview and what do you actually want in a job. This learning journey is about you and what you have to offer an employer. Would you hire yourself?

Certificate
  • Learn how to best position yourself in the job market
  • 2 to 6 week completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(19)
Microlearning
Microlearning module: To do or not to do....that's the question!

Picture this: you have a long list of things to do, but no idea where to start. You're probably spending your time on the wrong tasks. Use the Eisenhower matrix to get your priorities straight and finally finish your to-do list. 

Top rated

Online course: My first job

I want to get my career off to a successful start.

First day at a new job? Or is it your first job ever? Besides being extremely happy about having a new job, you're sure to have a lot of questions. In this learning journey, you'll discover what you can do to make the most out of your collaboration in the workplace

Certificate
  • Discover your added value
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(6)
Top rated

Online course: Communicate in a crisis

I want to be able to tell someone the worst possible news.

Breaking shocking news is never easy. The way you deliver the message can really make a difference. You'll focus on how to do just that in this course.

Certificate
  • Be the bearer of bad news in the best possible way
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(11)

Online course: Courageous conversations with your partner

When your relationship is not a bed of roses, communicating is essential

Do you want to raise a sensitive issue with your partner? Learn how to bring it up, how to cope with difficult reactions, and how to keep the conversation going.

Certificate
  • Increase your trust and mutual understanding
  • 2 to 6 weeks completion time
  • Noticeable results with only 15 minutes a week
Also available in:
(5)

Online course: Living together

For or against?

Moving in together: a wonderful but also nerve-racking adventure. At the end of this learning journey, you'll be able to answer the question: "Am I truly ready for it?"

  • Discover how you both think about living together
  • Avoid surprises
  • 20 minutes completion time
  • Badge upon completion
Also available in:
(7)

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