This is a new title.
Old title: How do I build a team?

New team? Or do you just want to see if and how things can be improved in the group?This learning journey about team development and corporate team building will teach you how to build, maintain and improve teams. Please be aware that this course (team)work is required! You won't be able to do it alone.

It's difficult to put your feelings into words. This learning journey will help you identify and express your emotions without undue stress.

Do you suffer from feelings of guilt? Are you scared of making mistakes? Do you regularly suffer from stress? This learning journey is all about learning to cope with your irrational thoughts.

Do you feel the need to be liked? Do you find it difficult to accept criticism or to say "no?" If so, this learning journey can help you.

This is a new course name.
Former course name: Love junkie.

Are you overwhelmed by all kinds of things in your private life and/or at work? Is there so much going on that you lose focus, so you put things off? Take action now and start working on this learning journey.

Do you sometimes think "If I don't... then... will happen?" Stop assuming the worst will happen. Learn to focus on positive thoughts. Retrain your thinking and stop catastrophizing.

This is a new course name.
Former course name: Catastrophizing or... ? 

Your emotional intelligence (EQ) appears to be twice as important as your IQ. It's about what you do with your knowledge and how you arrive at solutions and ideas working together with others! You will learn about that and more in this learning journey.

This is a new title.
Old title: Team conflicts and all that jazz...

During this team building course, you'll find out how team conflicts develop, what you can do about it and how it will improve your team's performance in the end. You'll get an answer to two questions: what can go wrong in a team? How can you fix this?

Learn how to become aware of your feelings, how they affect the way you behave and how they influence the decisions you make.

This is a new course name.
Former course name: How do I really feel? 

In order to understand people correctly, it's useful to know what's going on inside of them. In this learning journey you will learn how to look at others in various ways and increase your compassion.

In this learning journey, you'll practice with different exercises to expand your mindfulness. You can decide which exercises work for you, but to become more mindful you must practice.

Do you suffer from anxiety every now and then or are you looking for your inner peace? Meditation is a way to take a break from real life and experience the moment for yourself. In addition to experiencing, you'll also learn how to meditate.

Although for many happiness is an elusive state, research shows that we can actually influence our own happiness. And that's exactly what this learning journey teaches you to do.

What are you doing now? What are you thinking now? What are you feeling now? Living in the present is pretty difficult. In this learning journey, you'll learn how to do just that by observing, feeling, and being in the now.

In this learning journey you'll get started tapping into the energy sources that make you more resilient and flexible, so you can feel good about yourself again.