View our menu and check out all our courses.Take the test to find out which learning journey is a perfect fit for you. And we'll also give you tips & tricks here: Learning, how do I do that?
I want to be able to say how I feel.
It's difficult to put your feelings into words. This learning journey will help you identify and express your emotions without undue stress.
What motivates another person?
In order to understand people correctly, it's useful to know what's going on inside of them. In this learning journey you will learn how to look at others in various ways and increase your compassion.
The power of now.
In this learning journey, you'll practice with different exercises to expand your mindfulness. You can decide which exercises work for you, but to become more mindful you must practice.
I want to find calmness in the moment.
Do you suffer from anxiety every now and then or are you looking for your inner peace? Meditation is a way to take a break from real life and experience the moment for yourself. In addition to experiencing, you'll also learn how to meditate.
Although for many happiness is an elusive state, research shows that we can actually influence our own happiness. And that's exactly what this learning journey teaches you to do.
I want to be in the present moment.
What are you doing now? What are you thinking now? What are you feeling now? Living in the present is pretty difficult. In this learning journey, you'll learn how to do just that by observing, feeling, and being in the now.
I want to increase my energy levels and boost my passion for life.
In this learning journey you'll get started tapping into the energy sources that make you more resilient and flexible, so you can feel good about yourself again.
Learn to relax and recognize stress.
You're in control of your stress level. In the Jacobson relaxation training course you learn how to recognize and influence your tension.
On the road to success.
It takes guts to set goals and then persevere until you've achieved them. Everyone wants to get the most out of life. How about you? Then get started with this learning journey now!
I want to learn how to apply for a job – and get it!
How can you position yourself in the job market? How do you come across during an interview and what do you actually want in a job. This learning journey is about you and what you have to offer an employer. Would you hire yourself?
I want to get my career off to a successful start.
First day at a new job? Or is it your first job ever? Besides being extremely happy about having a new job, you're sure to have a lot of questions. In this learning journey, you'll discover what you can do to make the most out of your collaboration in the workplace
I want to be able to tell someone the worst possible news.
Breaking shocking news is never easy. The way you deliver the message can really make a difference. You'll focus on how to do just that in this course.
When your relationship is not a bed of roses, communicating is essential
Do you want to raise a sensitive issue with your partner? Learn how to bring it up, how to cope with difficult reactions, and how to keep the conversation going.
For or against?
Moving in together: a wonderful but also nerve-racking adventure. At the end of this learning journey, you'll be able to answer the question: "Am I truly ready for it?"
Do you want to learn more about how to deal with cultural differences?
In this learning journey, you'll learn that some cultures are more collective (relationship oriented) while others are more individual (task oriented), and you'll learn how to deal with these different approaches.
Show or hide your emotions?
In this learning journey, you'll get insight into how other cultures experience and express different emotions. Learn how, when and if you should express yours.
Who is right?
There are cultural differences when it comes to things like truth and loss of face. In this short learning journey, you'll discover the different perspectives.
I want to come up with creative solutions for everyday problems.
Coming up with original solutions for everyday problems. Creativity is a skill you can learn. Streamline your brain for a new era where conceptual thinkers have the advantage.
I want to learn how to structure information in a visual form.
Mind mapping is a way of structuring information. In this short learning journey you will learn the technique to make a mind map.
I want to overcome my fear of failure.
Nobody likes failing, but it makes you stronger. This short learning journey is about overcoming the fear of failure. Good luck failing ;-)... Learn from it.
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